Self-Love Tokens Box

15 positivity filled cards that not only help you to live each day with an optimistic mindset but act as a reminder to refuel yourself from time to time. Includes colourful illustrations that act as a reminder to prioritise your heart & mind. Also includes widely used grounding techniques to cope with those anxious jitters, simple ways to boost dopamine, serotonin, oxytocin, endorphins and is full of quotes by some of the most inspirational humans.

Includes a 'Take small steps every day' keychain